今日は正午近くまで寝てしまった。最近寝るのが遅くなっている。夜１２時を過ぎてから日記を書き始め、英訳し、それを反復して音読する。そして日記の英文を覚える頃には夜中の３時近くになって、次の日起きるのがつらくなっている。僕の生活は負のサイクルとなってしまった。朝勉強する習慣をつけるために明日は頑張って早く起きよう。
Today, I slept until noon. I have been going to bed late recently. I write this diary over
midnight, translate it to English and repeat reading it. When I memorize it, it’s near 3 am. Waking up the next day is hard. My lifestyle became a minus cycle. To make a habit of studying in the morning, I’m going to wake up early.
I ended up sleeping until almost noon today. Lately, I’ve been staying up late. I start writing my journal after midnight, translate it into English, and then repeat and read it aloud. By the time I memorize it, it’s nearly 3 a.m., and it’s becoming difficult for me to wake up the next day. My life has become a negative cycle. Tomorrow, I will make an effort to wake up early in order to develop a habit of studying in the morning.
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